Tuesday, March 1, 2016

Namaste, Dudes

I took my first yoga class at Baptiste (at the old South End location) when I was fifteen years old, and at first I awkwardly laughed through every chant and “Om” that was uttered. But by the end of the 90 minutes of hardcore heat and postures, I was different. I was shocked and exhausted, and instantly hooked to this whole yoga thing. I have taken many classes and formats since that fateful class, and in 2014 I finally found my favorite: Yoga Sculpt. Having grown up in a world of dance and gym-style exercise classes, I was very pleased to find that YS combined the best parts of all of my favorite forms of exercise- the yoga, the heat, the music, the rhythm, and the weight lifting. I'm thrilled to be a new member of the fun, welcoming Corepower Yoga community, and I look forward to sharing my energy and passion with everyone.

I currently teach Yoga Sculpt in Medford. Catch me Wednesdays st 5:30 PM or Sundays at 10:30 AM. If you're new to CPY- you get a free unlimited week trial. Make sure to arrive a solid 15 minutes before class starts to sign up.

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